Training in Stress Management
One-day instructor-led training in Stress Management for workplace social compliance and wellbeing
Instructor-Led
Instructor-led course
No public batch currently scheduled
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About This Course
This one-day instructor-led training in Stress Management is delivered through interactive classroom sessions and practical workshops led by an expert trainer. Participants engage in group discussions, case studies, and role plays to develop effective strategies for managing workplace stress.
The course is designed for HR professionals, compliance officers, supervisors, and managers responsible for employee wellbeing and social compliance. Attendees gain practical tools to identify stress factors, assess risks, and implement stress reduction techniques aligned with social compliance requirements.
Participants will learn to apply stress management principles in real workplace scenarios, enhancing organisational wellbeing and compliance with social responsibility standards. This training supports continual improvement in managing psychosocial risks and promoting a healthy work environment.
The course is designed for HR professionals, compliance officers, supervisors, and managers responsible for employee wellbeing and social compliance. Attendees gain practical tools to identify stress factors, assess risks, and implement stress reduction techniques aligned with social compliance requirements.
Participants will learn to apply stress management principles in real workplace scenarios, enhancing organisational wellbeing and compliance with social responsibility standards. This training supports continual improvement in managing psychosocial risks and promoting a healthy work environment.
Upcoming batch
No public batch is scheduled right now. Contact us for the next intake or an in-house delivery.
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What You Will Learn
- Identify common workplace stressors and their impact on employee wellbeing
- Describe stress management principles relevant to social compliance
- Apply practical techniques to assess and reduce stress risks in the workplace
- Conduct effective communication and support strategies for stressed employees
- Evaluate stress management initiatives to improve organisational wellbeing
- Plan stress reduction measures aligned with social compliance standards
Course Outline
Introduction to Stress and Its Impact
Identifying Workplace Stressors
Stress Risk Assessment Techniques
Stress Reduction and Management Strategies
Communication and Support for Employees
Implementing and Evaluating Stress Management Programmes
Who Should Attend
- This course is ideal for HR professionals, social compliance officers, supervisors, line managers, and wellbeing coordinators responsible for managing workplace stress and promoting employee health.
Prerequisites
There are no formal prerequisites for this course.
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Frequently Asked Questions
The course is delivered in person through instructor-led classroom and workshop sessions.
The course is delivered in English.
Participants receive a certificate of completion from SMS Training Academy upon successfully completing the course.
There are no formal prerequisites for this course.
You can enrol by contacting SMS Training Academy through our website or customer service channels.